Sabiduría cíclica
About me
Hi, I'm Lucía
I like to listen and to accompany. I've done it for years through social work, and along the way I found that I too needed to learn to listen to myself.
That search led me to art therapy and the Gestalt approach, which taught me to trust what I feel and give it shape. Yoga and meditation are with me every day: they help me stop, breathe and come back to my body.
Now I'm training in menstrual education. The more I learn, the more I'm moved by everything our cycle knows and tells us, and the more I want to share it with you.
That's how this corner was born: a simple, close place to get to know your cycle, care for yourself with plants and movement, and meet other women who are also learning to listen to themselves.
Thank you for being here. Come whenever you like and stay as long as you need.