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Articles about the menstrual cycle, the body and nature.

About me

What I wish I had known about my period

Seven simple things about periods and the cycle that I wish I had heard when I started menstruating.

October 30, 2026

Community

Community

Why we sit in a circle

A circle is something very simple: sitting together, taking turns to speak and listening without judgement. Here's why it does us so much good.

October 30, 2026

Care and earth

Care and earth

Eco-friendly periods: where to start

Cloth pads, a cup or period pants: how to choose without stress, and why changing products also changes how you see your period.

October 30, 2026

Your cycle

Your cycle

Your cycle has four seasons

Menstrual, preovulatory, ovulatory and premenstrual: four moments that come round every month, like the seasons of the year. Getting to know them is a way of listening to yourself.

October 30, 2026

Your turn

This blog is yours too

What would you like to read about? A question about your cycle, a plant you're curious about, a recipe, something you've been carrying around. Your ideas help us choose what to write next.

A letter every cycle

Every cycle you get a letter: the date of the next circle, a seasonal recipe or infusion and an idea to go with your cycle. The letters are written in Spanish.

Sharing generously is one of our values: it is what makes us sisters.

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