Sabiduría cíclica
About me
I like to listen and to accompany. I've done it for years through social work, and along the way I found that I too needed to learn to listen to myself.
That search led me to art therapy and the Gestalt approach, which taught me to trust what I feel and give it shape. Yoga and meditation are with me every day: they help me stop, breathe and come back to my body.
Now I'm training in menstrual education. The more I learn, the more I'm moved by everything our cycle knows and tells us, and the more I want to share it with you.
That's how this corner was born: a simple, close place to get to know your cycle, care for yourself with plants and movement, and meet other women who are also learning to listen to themselves.
Thank you for being here. Come whenever you like and stay as long as you need.
Community · mutual help
What you have spare, someone else needs. Ask for advice, share what you no longer use or offer what you know how to do.
PostTap «Write to her» and your message reaches her by email. Nobody sees anybody's email.
Santiago de Compostela
Soy principiante y necesito poner en práctica mis conocimientos así que me encantaría compartir y ofrecer clases de yoga una vez a la semana, un abrazo hermanas
— Luz
Anything that helps us live the cycle more calmly.
Cloth pads, an unused cup that wasn't your size, books, a seed bag for warmth.
Has your daughter had her first period? Looking for someone to walk or do yoga with in your area?
Sewing, making infusions, singing, giving a massage, looking after plants… offer it to another woman.
Every cycle you get a letter: the date of the next circle, a seasonal recipe or infusion and an idea to go with your cycle. The letters are written in Spanish.
Sharing generously is one of our values: it is what makes us sisters.